Poached Chicken And Egg Salad (A Healthy Salad Option)

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Poached Chicken and Egg Salad (A Healthy Salad option). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Poached Chicken and Egg Salad (A Healthy Salad option) is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It's easy, it is quick, it tastes delicious. Poached Chicken and Egg Salad (A Healthy Salad option) is something which I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Poached Chicken and Egg Salad (A Healthy Salad option), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poached Chicken and Egg Salad (A Healthy Salad option) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poached Chicken and Egg Salad (A Healthy Salad option) is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poached Chicken and Egg Salad (A Healthy Salad option) estimated approx 45 minutes.

To begin with this particular recipe, we must prepare a few components. You can cook Poached Chicken and Egg Salad (A Healthy Salad option) using 19 ingredients and 3 steps. Here is how you cook that.

#keto #healthy and #nutritious #cookpadindia
Ketogenic diet or simply KETO diet is a high fat, moderate protein and very low carb diet. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs. It is a useful diet for weight loss and has benefits for a wide variety of different health conditions.
Foods high in Carb should be avoided. Hence there are list of grains or startches- rice, wheat,cereals- oats , beans, legumes, fruits etc to be avoided and somethings which can be had in limits and some which should be included in diet to follow the keto diet- meat, eggs, avocado, full fat dairy products, healthy oils, nuts and seeds etc. It would be advisable to follow keto diet under a trained nutritionist.
Here's a simple and quick Keto friendly Chicken and egg salad with lettuce, pomegranate, strawberry, lemon, Olive oil, seeds & nuts !

Ingredients and spices that need to be Take to make Poached Chicken and Egg Salad (A Healthy Salad option):

1. 1 Chicken Breast
2. 1 Boiled Egg
3. 1/4 tsp Garlic paste
4. to taste salt
5. pinch Black pepper powder
6. 2 cups water
7. For the Salad
8. 1 boiled egg
9. 2 Lettuce leaves
10. 1/4 cup Pomegranate
11. 5-6 Strawberries sliced
12. 1/2 tbsp Sunflower seeds
13. 1/2 tbsp Flax seeds
14. 5-6 Pecan nuts
15. 10-12 Pistachios
16. 1 pinch salt
17. 3 tsp Lemon juice
18. as needed Drizzle of Olive oil
19. 2 Lemon slice (optional)

Instructions to make to make Poached Chicken and Egg Salad (A Healthy Salad option)

1. Poach or boil the chicken breast with 2 cups water, salt, pepper and garlic.cover and cook for half an hour.
2. After that on a grill pan put butter and grill the poached / boiled chicken breast. Dry roast the nuts and seeds for few minutes.
3. Put the lettuce, pomegranate, strawberry on the plate, sprinkle salt, lemon juice, drizzle little olive oil.now place the grilled chicken breast and the boiled eggs.garnish and top with roasted nuts and seeds & lemon slices (optional)

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So that's going to wrap this up with this special food Recipe of Quick Poached Chicken and Egg Salad (A Healthy Salad option). Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!